Wellness is a way of life at Wild Dunes. Our classes and activities restore energy, spark connection, and awaken the senses. Flow through yoga, find balance in a Reiki Circle, or enrich your stay with authentic Lowcountry experiences. Whether seeking calm, renewal, or discovery, each experience invites you to create the journey that’s right for you.
Yoga Flow is an energizing practice that links movement with breath, guiding you through a seamless series of postures. This fluid style builds strength, balance, and flexibility while easing tension and creating a deeper sense of connection between body and mind. Perfect for cultivating both vitality and calm.
A calming, meditative practice that restores harmony between body and mind. Gentle Yoga emphasizes mindful breathing, slow movements, and balance, creating space for deep relaxation and renewal.
This short interactive experience invites you to set your intention and craft a personalized aromatherapy blend with guidance from our Spa Concierge. Each custom essential oil is thoughtfully designed to support your wellness—whether you seek grounding, renewal, energy, or relaxation—and yours to take home as a lasting reminder of your spa journey.
Discover deeper self-awareness and tranquility in our Reiki Circle. The experience begins with an engaging introduction to the spiritual art, followed by individual Reiki energy healing while participants rest in Savasana pose to release tension and restore energy flow. The circle concludes with an optional group conversation to reflect and share.
Discover a unique wellness experience that blends the therapeutic power of sound healing with the weightlessness of floating. Drift effortlessly on a plush flotation mattress in a heated pool while immersed in the soothing vibrations of singing bowls, chimes, and tuning forks. Release stress, restore balance, and embrace deep emotional renewal. CLASSES TAKE PLACE MARCH - OCTOBER.
Discover the art of the oyster in this immersive Lowcountry tasting journey. Learn about the history, flavor, and sense of place that make oysters such a culinary treasure. Savor a hand-selected platter featuring four distinct oyster varieties, each showcasing its own briny character, plus a complimentary glass of wine or non-alcoholic option for guests under 21.
Immerse yourself in one of the Lowcountry’s most treasured traditions. Guided by a Charleston native, you’ll learn the rich history and cultural significance of sweetgrass basketry—an art form passed down through generations. During this two-hour class, you’ll weave your own basket to take home, creating not just a keepsake but a meaningful connection to the spirit of the Lowcountry. * Due to the complexity of the basket weaving this activity is suitable for those ages 8 and older.
Find balance by the sea in Isle of Palms with wellness at Wild Dunes resort.
Located in the heart of Sweetgrass Plaza, The Gallery at Sweetgrass celebrates the beauty and spirit of the Lowcountry through works by regionally and nationally recognized artists.
Radiance begins here, with treatments that balance advanced technology and natural care. From HydraFacial and oxygen infusions to organic botanicals and clarifying peels, each facial is thoughtfully tailored to your skin’s needs, leaving it refreshed, luminous, and beautifully renewed.
